CLASSIC CHEESE STICKS vs WHITE ENRICHED BREAD

Nutrition comparison per 100 g serving

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WHITE ENRICHED BREAD wins in 6 out of 14 nutrient categories

CLASSIC CHEESE STICKS: 4 vs WHITE ENRICHED BREAD: 6 (4 ties)

Overview

Nutrient	CLASSIC CHEESE STICKS	WHITE ENRICHED BREAD	Winner
Calories	474 cal	250 cal
Protein	21.1 g	7.1 g
Carbs	52.6 g	50 g
Fat	21.1 g	3.6 g
Fiber	5.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE ENRICHED BREAD	Winner
Niacin	2.9 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CLASSIC CHEESE STICKS	WHITE ENRICHED BREAD	Winner
Calcium, Ca	211 MG	143 MG
Iron, Fe	0 MG	2.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	605 MG	536 MG

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