CLASSIC CHEESE POPCORN vs REDNER'S
Nutrition comparison per 100 g serving
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REDNER'S wins in 5 out of 11 nutrient categories
CLASSIC CHEESE POPCORN: 4
vs
REDNER'S: 5
(2 ties)
Overview
| Nutrient | CLASSIC CHEESE POPCORN | REDNER'S | Winner |
|---|---|---|---|
| Calories | 536 cal | 424 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 53.6 g | 48.5 g | |
| Fat | 35.7 g | 24.2 g | |
| Fiber | 7.1 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHEESE POPCORN | REDNER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC CHEESE POPCORN | REDNER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.2 MG | |
| Potassium, K | 346 MG | 0 MG | |
| Sodium, Na | 929 MG | 758 MG |