CLASSIC CHEESE POPCORN vs MT. HOOD TRAIL MIX
Nutrition comparison per 100 g serving
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MT. HOOD TRAIL MIX wins in 4 out of 10 nutrient categories
CLASSIC CHEESE POPCORN: 3
vs
MT. HOOD TRAIL MIX: 4
(3 ties)
Overview
| Nutrient | CLASSIC CHEESE POPCORN | MT. HOOD TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 482 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 35.7 g | 25 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC CHEESE POPCORN | MT. HOOD TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Potassium, K | 346 MG | 0 MG | |
| Sodium, Na | 929 MG | 136 MG |