CLASSIC CHEESE vs AUTHENTIC FRESH CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC CHEESE wins in 5 out of 10 nutrient categories
CLASSIC CHEESE: 5
vs
AUTHENTIC FRESH CHEESE: 1
(4 ties)
Overview
| Nutrient | CLASSIC CHEESE | AUTHENTIC FRESH CHEESE | Winner |
|---|---|---|---|
| Calories | 211 cal | 286 cal | |
| Protein | 14.9 g | 17.9 g | |
| Carbs | 4 g | 7.1 g | |
| Fat | 14.9 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHEESE | AUTHENTIC FRESH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC CHEESE | AUTHENTIC FRESH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 743 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,257 MG | 571 MG |