CLASSIC CHEDDAR MACARONI & CHEESE vs SPIRALS MAC & CHEESE DINNER
Nutrition comparison per 100 g serving
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CLASSIC CHEDDAR MACARONI & CHEESE wins in 6 out of 10 nutrient categories
CLASSIC CHEDDAR MACARONI & CHEESE: 6
vs
SPIRALS MAC & CHEESE DINNER: 3
(1 ties)
Overview
| Nutrient | CLASSIC CHEDDAR MACARONI & CHEESE | SPIRALS MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 386 cal | 357 cal | |
| Protein | 15.8 g | 12.9 g | |
| Carbs | 64.9 g | 71.4 g | |
| Fat | 7.0 g | 2.1 g | |
| Fiber | 3.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC CHEDDAR MACARONI & CHEESE | SPIRALS MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 129 MG | |
| Iron, Fe | 1.9 MG | 4.1 MG | |
| Potassium, K | 421 MG | 400 MG | |
| Sodium, Na | 860 MG | 771 MG |