CLASSIC CHEDDAR MAC & CHEESE vs MAC & CHEESE DINNER SPIRALS
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC CHEDDAR MAC & CHEESE wins in 6 out of 10 nutrient categories
CLASSIC CHEDDAR MAC & CHEESE: 6
vs
MAC & CHEESE DINNER SPIRALS: 3
(1 ties)
Overview
| Nutrient | CLASSIC CHEDDAR MAC & CHEESE | MAC & CHEESE DINNER SPIRALS | Winner |
|---|---|---|---|
| Calories | 358 cal | 357 cal | |
| Protein | 17.9 g | 12.9 g | |
| Carbs | 67.4 g | 71.4 g | |
| Fat | 1.6 g | 2.1 g | |
| Fiber | 4.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC CHEDDAR MAC & CHEESE | MAC & CHEESE DINNER SPIRALS | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 129 MG | |
| Iron, Fe | 4.1 MG | 4.1 MG | |
| Potassium, K | 758 MG | 400 MG | |
| Sodium, Na | 653 MG | 771 MG |