CLASSIC CHALLAH BREAD vs CRANBERRY BAGELS
Nutrition comparison per 100 g serving
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CRANBERRY BAGELS wins in 5 out of 10 nutrient categories
CLASSIC CHALLAH BREAD: 4
vs
CRANBERRY BAGELS: 5
(1 ties)
Overview
| Nutrient | CLASSIC CHALLAH BREAD | CRANBERRY BAGELS | Winner |
|---|---|---|---|
| Calories | 349 cal | 271 cal | |
| Protein | 7.0 g | 9.4 g | |
| Carbs | 58.1 g | 55.3 g | |
| Fat | 7.0 g | 1.2 g | |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC CHALLAH BREAD | CRANBERRY BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 302 MG | 353 MG |