CLASSIC CASHEW BUTTER vs HAZELNUT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
HAZELNUT SPREAD wins in 5 out of 11 nutrient categories
CLASSIC CASHEW BUTTER: 4
vs
HAZELNUT SPREAD: 5
(2 ties)
Overview
| Nutrient | CLASSIC CASHEW BUTTER | HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calories | 656 cal | 553 cal | |
| Protein | 18.8 g | 2.6 g | |
| Carbs | 28.1 g | 57.9 g | |
| Fat | 50 g | 34.2 g | |
| Fiber | 3.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CASHEW BUTTER | HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC CASHEW BUTTER | HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 105 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 669 MG | 0 MG | |
| Sodium, Na | 0 MG | 66 MG |