CLASSIC CARAWAY vs MANZANILLA OLIVES

Nutrition comparison per 100 g serving

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CLASSIC CARAWAY wins in 4 out of 10 nutrient categories

CLASSIC CARAWAY: 4 vs MANZANILLA OLIVES: 1 (5 ties)

Overview

Nutrient	CLASSIC CARAWAY	MANZANILLA OLIVES	Winner
Calories	14 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	2.9 g	6.7 g
Fat	0 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC CARAWAY	MANZANILLA OLIVES	Winner
Vitamin C, total ascorbic acid	68.6 MG	0 MG

Mineral	CLASSIC CARAWAY	MANZANILLA OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	829 MG	1,600 MG

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