CLASSIC CARAMEL FRUIT & SNACK DIP vs MEDIUM RANCHERA SALSA
Nutrition comparison per 100 g serving
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MEDIUM RANCHERA SALSA wins in 4 out of 10 nutrient categories
CLASSIC CARAMEL FRUIT & SNACK DIP: 2
vs
MEDIUM RANCHERA SALSA: 4
(4 ties)
Overview
| Nutrient | CLASSIC CARAMEL FRUIT & SNACK DIP | MEDIUM RANCHERA SALSA | Winner |
|---|---|---|---|
| Calories | 298 cal | 32 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 52.6 g | 6.5 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CARAMEL FRUIT & SNACK DIP | MEDIUM RANCHERA SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC CARAMEL FRUIT & SNACK DIP | MEDIUM RANCHERA SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 871 MG |