CLASSIC CARAMEL CORN vs PRETZELS
Nutrition comparison per 100 g serving
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PRETZELS wins in 5 out of 10 nutrient categories
CLASSIC CARAMEL CORN: 4
vs
PRETZELS: 5
(1 ties)
Overview
| Nutrient | CLASSIC CARAMEL CORN | PRETZELS | Winner |
|---|---|---|---|
| Calories | 630 cal | 476 cal | |
| Protein | 66.7 g | 4.8 g | |
| Carbs | 74.1 g | 66.7 g | |
| Fat | 37.0 g | 23.8 g | |
| Fiber | 3.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CARAMEL CORN | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 0 MG |
Minerals
| Mineral | CLASSIC CARAMEL CORN | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 296 MG | 48 MG | |
| Iron, Fe | 2.7 MG | 4.3 MG | |
| Sodium, Na | 3,481 MG | 179 MG |