CLASSIC CARAMEL CORN vs HONEY PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY PEANUTS wins in 6 out of 11 nutrient categories
CLASSIC CARAMEL CORN: 3
vs
HONEY PEANUTS: 6
(2 ties)
Overview
| Nutrient | CLASSIC CARAMEL CORN | HONEY PEANUTS | Winner |
|---|---|---|---|
| Calories | 481 cal | 571 cal | |
| Protein | 3.7 g | 28.6 g | |
| Carbs | 74.1 g | 25 g | |
| Fat | 22.2 g | 46.4 g | |
| Fiber | 3.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CARAMEL CORN | HONEY PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC CARAMEL CORN | HONEY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 614 MG | |
| Sodium, Na | 1,296 MG | 268 MG |