CLASSIC CALIFORNIA BLEND vs STEAMABLE BROCCOLI CUTS
Nutrition comparison per 100 g serving
Ad 468x60
STEAMABLE BROCCOLI CUTS wins in 4 out of 11 nutrient categories
CLASSIC CALIFORNIA BLEND: 3
vs
STEAMABLE BROCCOLI CUTS: 4
(4 ties)
Overview
| Nutrient | CLASSIC CALIFORNIA BLEND | STEAMABLE BROCCOLI CUTS | Winner |
|---|---|---|---|
| Calories | 29 cal | 29 cal | Tie |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 5.9 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CALIFORNIA BLEND | STEAMABLE BROCCOLI CUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 56.5 MG |
Minerals
| Mineral | CLASSIC CALIFORNIA BLEND | STEAMABLE BROCCOLI CUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 241 MG | 212 MG | |
| Sodium, Na | 29 MG | 24 MG |