CLASSIC CAESAR SALAD vs SLICED BEETS
Nutrition comparison per 100 g serving
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SLICED BEETS wins in 5 out of 10 nutrient categories
CLASSIC CAESAR SALAD: 2
vs
SLICED BEETS: 5
(3 ties)
Overview
| Nutrient | CLASSIC CAESAR SALAD | SLICED BEETS | Winner |
|---|---|---|---|
| Calories | 282 cal | 33 cal | |
| Protein | 12.2 g | 0.8 g | |
| Carbs | 14.1 g | 6.7 g | |
| Fat | 21.2 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC CAESAR SALAD | SLICED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 474 MG | 208 MG |