CLASSIC CAESAR SALAD vs CANDIED JALAPENOS
Nutrition comparison per 100 g serving
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CLASSIC CAESAR SALAD wins in 6 out of 10 nutrient categories
CLASSIC CAESAR SALAD: 6
vs
CANDIED JALAPENOS: 3
(1 ties)
Overview
| Nutrient | CLASSIC CAESAR SALAD | CANDIED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 207 cal | 143 cal | |
| Protein | 6.0 g | 0 g | |
| Carbs | 12.5 g | 35.7 g | |
| Fat | 14.7 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CAESAR SALAD | CANDIED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 4.3 MG |
Minerals
| Mineral | CLASSIC CAESAR SALAD | CANDIED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 143 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 505 MG | 1,214 MG |