CLASSIC CAESAR KIT vs BROCCOLI BOUQUET

Nutrition comparison per 100 g serving

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CLASSIC CAESAR KIT wins in 6 out of 12 nutrient categories

CLASSIC CAESAR KIT: 6 vs BROCCOLI BOUQUET: 5 (1 ties)

Overview

Nutrient	CLASSIC CAESAR KIT	BROCCOLI BOUQUET	Winner
Calories	150 cal	35 cal
Protein	3 g	2.4 g
Carbs	8 g	7.1 g
Fat	13 g	0 g
Fiber	2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC CAESAR KIT	BROCCOLI BOUQUET
Folate, total	100 UG	0 UG
Vitamin C, total ascorbic acid	3.6 MG	91.8 MG
Vitamin K (phylloquinone)	72 UG	0 UG

Mineral	CLASSIC CAESAR KIT	BROCCOLI BOUQUET
Calcium, Ca	60 MG	47 MG
Iron, Fe	1.1 MG	0.9 MG
Sodium, Na	400 MG	35 MG

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