CLASSIC BURGER BUNS vs SLICED SOURDOUGH
Nutrition comparison per 100 g serving
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CLASSIC BURGER BUNS wins in 6 out of 10 nutrient categories
CLASSIC BURGER BUNS: 6
vs
SLICED SOURDOUGH: 3
(1 ties)
Overview
| Nutrient | CLASSIC BURGER BUNS | SLICED SOURDOUGH | Winner |
|---|---|---|---|
| Calories | 145 cal | 244 cal | |
| Protein | 16.1 g | 6.7 g | |
| Carbs | 35.5 g | 51.1 g | |
| Fat | 6.5 g | 0 g | |
| Fiber | 33.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC BURGER BUNS | SLICED SOURDOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 3.3 MG | |
| Potassium, K | 55 MG | 111 MG | |
| Sodium, Na | 581 MG | 489 MG |