CLASSIC BURGER BUNS vs ENRICHED HAMBURGER BUNS

Nutrition comparison per 100 g serving

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ENRICHED HAMBURGER BUNS wins in 7 out of 14 nutrient categories

CLASSIC BURGER BUNS: 3 vs ENRICHED HAMBURGER BUNS: 7 (4 ties)

Overview

Nutrient	CLASSIC BURGER BUNS	ENRICHED HAMBURGER BUNS	Winner
Calories	260 cal	269 cal
Protein	10 g	7.7 g
Carbs	48 g	0 g
Fat	3 g	2.9 g
Fiber	2 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HAMBURGER BUNS	Winner
Niacin	3.8 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CLASSIC BURGER BUNS	ENRICHED HAMBURGER BUNS	Winner
Calcium, Ca	80 MG	96 MG
Iron, Fe	2.9 MG	2.9 MG	Tie
Potassium, K	0 MG	77 MG
Sodium, Na	400 MG	462 MG

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