CLASSIC BROWN N' SERVE ENRICHED ROLLS vs PRETZEL BUNS

Nutrition comparison per 100 g serving

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CLASSIC BROWN N' SERVE ENRICHED ROLLS wins in 9 out of 14 nutrient categories

CLASSIC BROWN N' SERVE ENRICHED ROLLS: 9 vs PRETZEL BUNS: 4 (1 ties)

Overview

Nutrient	CLASSIC BROWN N' SERVE ENRICHED ROLLS	PRETZEL BUNS	Winner
Calories	231 cal	306 cal
Protein	7.7 g	9.3 g
Carbs	46.2 g	54.6 g
Fat	3.9 g	5.6 g
Fiber	0 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC BROWN N' SERVE ENRICHED ROLLS	PRETZEL BUNS
Folate, total	99 UG	0 UG
Niacin	6.5 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	CLASSIC BROWN N' SERVE ENRICHED ROLLS	PRETZEL BUNS
Calcium, Ca	300 MG	37 MG
Iron, Fe	2.7 MG	3.0 MG
Potassium, K	88 MG	83 MG
Sodium, Na	462 MG	565 MG

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