CLASSIC BREADSTICKS vs PLAIN SANDWICH ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN SANDWICH ROLLS wins in 6 out of 11 nutrient categories
CLASSIC BREADSTICKS: 3
vs
PLAIN SANDWICH ROLLS: 6
(2 ties)
Overview
| Nutrient | CLASSIC BREADSTICKS | PLAIN SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 400 cal | 225 cal | |
| Protein | 13.3 g | 7.5 g | |
| Carbs | 73.3 g | 41.3 g | |
| Fat | 13.3 g | 1.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BREADSTICKS | PLAIN SANDWICH ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC BREADSTICKS | PLAIN SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0.7 MG | 2.3 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 933 MG | 425 MG |