CLASSIC BREAD vs ROUND TOP WHEAT BREAD

Nutrition comparison per 100 g serving

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CLASSIC BREAD wins in 6 out of 14 nutrient categories

CLASSIC BREAD: 6 vs ROUND TOP WHEAT BREAD: 5 (3 ties)

Overview

Nutrient	CLASSIC BREAD	ROUND TOP WHEAT BREAD	Winner
Calories	278 cal	269 cal
Protein	11.1 g	7.7 g
Carbs	48.9 g	50 g
Fat	3.3 g	1.9 g
Fiber	4.4 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC BREAD	ROUND TOP WHEAT BREAD	Winner
Niacin	5.3 MG	3.1 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLASSIC BREAD	ROUND TOP WHEAT BREAD
Calcium, Ca	44 MG	77 MG
Iron, Fe	2.4 MG	2.8 MG
Potassium, K	120 MG	0 MG
Sodium, Na	511 MG	442 MG

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