CLASSIC BOLOGNA vs BLUE CRAB SPREAD

Nutrition comparison per 100 g serving

Ad 468x60

CLASSIC BOLOGNA wins in 5 out of 10 nutrient categories

CLASSIC BOLOGNA: 5 vs BLUE CRAB SPREAD: 2 (3 ties)

Overview

Nutrient	CLASSIC BOLOGNA	BLUE CRAB SPREAD	Winner
Calories	281 cal	227 cal
Protein	9.4 g	9.1 g
Carbs	3.1 g	14.6 g
Fat	21.9 g	14.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC BOLOGNA	BLUE CRAB SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLASSIC BOLOGNA	BLUE CRAB SPREAD
Calcium, Ca	125 MG	36 MG
Iron, Fe	1.1 MG	0.7 MG
Sodium, Na	1,156 MG	418 MG

Ad 728x90