CLASSIC BLEND TRAIL MIX vs ALMONDS

Nutrition comparison per 100 g serving

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CLASSIC BLEND TRAIL MIX wins in 7 out of 10 nutrient categories

CLASSIC BLEND TRAIL MIX: 7 vs ALMONDS: 1 (2 ties)

Overview

Nutrient	CLASSIC BLEND TRAIL MIX	ALMONDS	Winner
Calories	476 cal	550 cal
Protein	14.3 g	7.5 g
Carbs	47.6 g	50 g
Fat	28.6 g	37.5 g
Fiber	7.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC BLEND TRAIL MIX	ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLASSIC BLEND TRAIL MIX	ALMONDS
Calcium, Ca	95 MG	100 MG
Iron, Fe	1.7 MG	0.9 MG
Sodium, Na	202 MG	200 MG

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