CLASSIC BLEND TRAIL MIX vs UNSHELLED PECANS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CLASSIC BLEND TRAIL MIX: 4
vs
UNSHELLED PECANS: 4
(2 ties)
Overview
| Nutrient | CLASSIC BLEND TRAIL MIX | UNSHELLED PECANS | Winner |
|---|---|---|---|
| Calories | 476 cal | 0 cal | |
| Protein | 14.3 g | 18.3 g | |
| Carbs | 47.6 g | 26.7 g | |
| Fat | 28.6 g | 28.3 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BLEND TRAIL MIX | UNSHELLED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC BLEND TRAIL MIX | UNSHELLED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 202 MG | 175 MG |