CLASSIC BITE SIZE CHEESE RAVIOLI vs ROASTED MUSHROOM QUESADILLA
Nutrition comparison per 100 g serving
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ROASTED MUSHROOM QUESADILLA wins in 5 out of 10 nutrient categories
CLASSIC BITE SIZE CHEESE RAVIOLI: 4
vs
ROASTED MUSHROOM QUESADILLA: 5
(1 ties)
Overview
| Nutrient | CLASSIC BITE SIZE CHEESE RAVIOLI | ROASTED MUSHROOM QUESADILLA | Winner |
|---|---|---|---|
| Calories | 194 cal | 128 cal | |
| Protein | 9.7 g | 7.5 g | |
| Carbs | 36.1 g | 10.1 g | |
| Fat | 1.4 g | 7.5 g | |
| Fiber | 4.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BITE SIZE CHEESE RAVIOLI | ROASTED MUSHROOM QUESADILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CLASSIC BITE SIZE CHEESE RAVIOLI | ROASTED MUSHROOM QUESADILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 176 MG | |
| Iron, Fe | 2 MG | 0.5 MG | |
| Sodium, Na | 194 MG | 348 MG |