CLASSIC BEER BREAD MIX vs PLAIN GLUTEN FREE BREADCRUMBS

Nutrition comparison per 100 g serving

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CLASSIC BEER BREAD MIX wins in 7 out of 12 nutrient categories

CLASSIC BEER BREAD MIX: 7 vs PLAIN GLUTEN FREE BREADCRUMBS: 1 (4 ties)

Overview

Nutrient	CLASSIC BEER BREAD MIX	PLAIN GLUTEN FREE BREADCRUMBS	Winner
Calories	314 cal	367 cal
Protein	8.6 g	6.7 g
Carbs	65.7 g	76.7 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC BEER BREAD MIX	PLAIN GLUTEN FREE BREADCRUMBS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CLASSIC BEER BREAD MIX	PLAIN GLUTEN FREE BREADCRUMBS
Calcium, Ca	257 MG	0 MG
Iron, Fe	3.6 MG	0.3 MG
Potassium, K	0 MG	100 MG
Sodium, Na	943 MG	933 MG

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