CLASSIC BEEF STROGANOFF EASY-PREP MEAL KIT vs MASHED POTATOES
Nutrition comparison per 100 g serving
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CLASSIC BEEF STROGANOFF EASY-PREP MEAL KIT wins in 6 out of 10 nutrient categories
CLASSIC BEEF STROGANOFF EASY-PREP MEAL KIT: 6
vs
MASHED POTATOES: 3
(1 ties)
Overview
| Nutrient | CLASSIC BEEF STROGANOFF EASY-PREP MEAL KIT | MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 308 cal | 145 cal | |
| Protein | 11.5 g | 2.4 g | |
| Carbs | 65.4 g | 16.9 g | |
| Fat | 0 g | 7.3 g | |
| Fiber | 3.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC BEEF STROGANOFF EASY-PREP MEAL KIT | MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 269 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 3,038 MG | 379 MG |