CLASSIC BEEF FRANKS vs PORK CHORIZO
Nutrition comparison per 100 g serving
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PORK CHORIZO wins in 5 out of 10 nutrient categories
CLASSIC BEEF FRANKS: 3
vs
PORK CHORIZO: 5
(2 ties)
Overview
| Nutrient | CLASSIC BEEF FRANKS | PORK CHORIZO | Winner |
|---|---|---|---|
| Calories | 280 cal | 300 cal | |
| Protein | 12 g | 14.3 g | |
| Carbs | 6 g | 4.3 g | |
| Fat | 22 g | 25.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BEEF FRANKS | PORK CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CLASSIC BEEF FRANKS | PORK CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Sodium, Na | 880 MG | 957 MG |