CLASSIC BEEF FRANKS vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CLASSIC BEEF FRANKS: 4
vs
POLISH SAUSAGE: 4
(2 ties)
Overview
| Nutrient | CLASSIC BEEF FRANKS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 280 cal | 294 cal | |
| Protein | 12 g | 14.1 g | |
| Carbs | 6 g | 1.2 g | |
| Fat | 22 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BEEF FRANKS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 14.1 MG |
Minerals
| Mineral | CLASSIC BEEF FRANKS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 880 MG | 788 MG |