CLASSIC BEEF BONE BROTH vs CHICKEN STOCK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CLASSIC BEEF BONE BROTH: 3
vs
CHICKEN STOCK: 3
(5 ties)
Overview
| Nutrient | CLASSIC BEEF BONE BROTH | CHICKEN STOCK | Winner |
|---|---|---|---|
| Calories | 17 cal | 8 cal | |
| Protein | 4.2 g | 1.6 g | |
| Carbs | 0 g | 0.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BEEF BONE BROTH | CHICKEN STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC BEEF BONE BROTH | CHICKEN STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 46 MG | 122 MG | |
| Sodium, Na | 138 MG | 212 MG |