CLASSIC BASIL PESTO vs SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SPAGHETTI SAUCE wins in 6 out of 10 nutrient categories
CLASSIC BASIL PESTO: 3
vs
SPAGHETTI SAUCE: 6
(1 ties)
Overview
| Nutrient | CLASSIC BASIL PESTO | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 544 cal | 33 cal | |
| Protein | 8.8 g | 0.8 g | |
| Carbs | 5.3 g | 5 g | |
| Fat | 57.9 g | 0.8 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BASIL PESTO | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5 MG |
Minerals
| Mineral | CLASSIC BASIL PESTO | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 149 MG | 192 MG |