CLASSIC BARBACOA BEEF vs PULLED CHICKEN
Nutrition comparison per 100 g serving
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PULLED CHICKEN wins in 6 out of 10 nutrient categories
CLASSIC BARBACOA BEEF: 3
vs
PULLED CHICKEN: 6
(1 ties)
Overview
| Nutrient | CLASSIC BARBACOA BEEF | PULLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 212 cal | 171 cal | |
| Protein | 20 g | 12.9 g | |
| Carbs | 3.5 g | 18.6 g | |
| Fat | 12.9 g | 5 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BARBACOA BEEF | PULLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 4.3 MG |
Minerals
| Mineral | CLASSIC BARBACOA BEEF | PULLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Sodium, Na | 482 MG | 743 MG |