CLASSIC BARBACOA BEEF vs OVEN ROASTED CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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OVEN ROASTED CHICKEN BREAST STRIPS wins in 5 out of 10 nutrient categories
CLASSIC BARBACOA BEEF: 2
vs
OVEN ROASTED CHICKEN BREAST STRIPS: 5
(3 ties)
Overview
| Nutrient | CLASSIC BARBACOA BEEF | OVEN ROASTED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 212 cal | 118 cal | |
| Protein | 20 g | 23.5 g | |
| Carbs | 3.5 g | 1.2 g | |
| Fat | 12.9 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BARBACOA BEEF | OVEN ROASTED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CLASSIC BARBACOA BEEF | OVEN ROASTED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Sodium, Na | 482 MG | 541 MG |