CLASSIC ASSORTED NUTS & CARAMEL vs WINDEL
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC ASSORTED NUTS & CARAMEL wins in 5 out of 10 nutrient categories
CLASSIC ASSORTED NUTS & CARAMEL: 5
vs
WINDEL: 3
(2 ties)
Overview
| Nutrient | CLASSIC ASSORTED NUTS & CARAMEL | WINDEL | Winner |
|---|---|---|---|
| Calories | 561 cal | 571 cal | |
| Protein | 7.3 g | 7.1 g | |
| Carbs | 51.2 g | 52.4 g | |
| Fat | 39.0 g | 38.1 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ASSORTED NUTS & CARAMEL | WINDEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | CLASSIC ASSORTED NUTS & CARAMEL | WINDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 190 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 134 MG | 83 MG |