CLASSIC ARTISAN CIABATTA vs CORNBREAD BOWL
Nutrition comparison per 100 g serving
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CLASSIC ARTISAN CIABATTA wins in 7 out of 11 nutrient categories
CLASSIC ARTISAN CIABATTA: 7
vs
CORNBREAD BOWL: 2
(2 ties)
Overview
| Nutrient | CLASSIC ARTISAN CIABATTA | CORNBREAD BOWL | Winner |
|---|---|---|---|
| Calories | 246 cal | 352 cal | |
| Protein | 8.8 g | 4.2 g | |
| Carbs | 49.1 g | 49.3 g | |
| Fat | 0.9 g | 14.1 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ARTISAN CIABATTA | CORNBREAD BOWL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC ARTISAN CIABATTA | CORNBREAD BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 46 MG | |
| Iron, Fe | 3.5 MG | 1.4 MG | |
| Potassium, K | 2 MG | 127 MG | |
| Sodium, Na | 596 MG | 366 MG |