CLASSIC ARTISAN BREADSTICKS vs MARBLE RYE
Nutrition comparison per 100 g serving
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MARBLE RYE wins in 7 out of 12 nutrient categories
CLASSIC ARTISAN BREADSTICKS: 3
vs
MARBLE RYE: 7
(2 ties)
Overview
| Nutrient | CLASSIC ARTISAN BREADSTICKS | MARBLE RYE | Winner |
|---|---|---|---|
| Calories | 455 cal | 267 cal | |
| Protein | 9.1 g | 10 g | |
| Carbs | 72.7 g | 53.3 g | |
| Fat | 9.1 g | 0 g | |
| Fiber | 9.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ARTISAN BREADSTICKS | MARBLE RYE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC ARTISAN BREADSTICKS | MARBLE RYE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 133 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 727 MG | 500 MG |