CLASSIC APPLESAUCE vs DRIED PRESERVES
Nutrition comparison per 100 g serving
Ad 468x60
DRIED PRESERVES wins in 5 out of 11 nutrient categories
CLASSIC APPLESAUCE: 4
vs
DRIED PRESERVES: 5
(2 ties)
Overview
| Nutrient | CLASSIC APPLESAUCE | DRIED PRESERVES | Winner |
|---|---|---|---|
| Calories | 71 cal | 381 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 19.5 g | 92.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC APPLESAUCE | DRIED PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.7 MG |
Minerals
| Mineral | CLASSIC APPLESAUCE | DRIED PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 0 MG | 131 MG |