CLASSIC APPLE SAUCE CUPS vs DRIED CHERRIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CLASSIC APPLE SAUCE CUPS: 3 vs DRIED CHERRIES: 3 (4 ties)

Overview

Nutrient	CLASSIC APPLE SAUCE CUPS	DRIED CHERRIES	Winner
Calories	71 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	18.6 g	80 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC APPLE SAUCE CUPS	DRIED CHERRIES	Winner
Vitamin C, total ascorbic acid	53.1 MG	0 MG

Mineral	DRIED CHERRIES	Winner
Calcium, Ca	33 MG
Iron, Fe	0.6 MG
Sodium, Na	0 MG	Tie

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