CLASSIC APPLE SAUCE CUPS vs TANGY PINEAPPLE CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CLASSIC APPLE SAUCE CUPS: 4
vs
TANGY PINEAPPLE CHIPS: 4
(2 ties)
Overview
| Nutrient | CLASSIC APPLE SAUCE CUPS | TANGY PINEAPPLE CHIPS | Winner |
|---|---|---|---|
| Calories | 71 cal | 464 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 18.6 g | 78.6 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC APPLE SAUCE CUPS | TANGY PINEAPPLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 42.9 MG |
Minerals
| Mineral | CLASSIC APPLE SAUCE CUPS | TANGY PINEAPPLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 36 MG |