CLASSIC AMERICAN'S MINIS vs HUMMUS
Nutrition comparison per 100 g serving
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CLASSIC AMERICAN'S MINIS wins in 5 out of 11 nutrient categories
CLASSIC AMERICAN'S MINIS: 5
vs
HUMMUS: 3
(3 ties)
Overview
| Nutrient | CLASSIC AMERICAN'S MINIS | HUMMUS | Winner |
|---|---|---|---|
| Calories | 175 cal | 179 cal | |
| Protein | 1.8 g | 3.6 g | |
| Carbs | 8.8 g | 14.3 g | |
| Fat | 15.8 g | 12.5 g | |
| Fiber | 5.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC AMERICAN'S MINIS | HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | CLASSIC AMERICAN'S MINIS | HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 351 MG | 429 MG |