CLASSIC ALFREDO SAUCE vs MUSHROOM SAUCE
Nutrition comparison per 100 g serving
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MUSHROOM SAUCE wins in 5 out of 10 nutrient categories
CLASSIC ALFREDO SAUCE: 4
vs
MUSHROOM SAUCE: 5
(1 ties)
Overview
| Nutrient | CLASSIC ALFREDO SAUCE | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calories | 113 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 6.5 g | 8.8 g | |
| Fat | 8.1 g | 1.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC ALFREDO SAUCE | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 84 MG | 324 MG | |
| Sodium, Na | 484 MG | 368 MG |