CLASSIC AGED CHEDDAR SHELLS & CHEESE vs MACARONI & CHEESE MICROWAVE CUP
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC AGED CHEDDAR SHELLS & CHEESE wins in 5 out of 11 nutrient categories
CLASSIC AGED CHEDDAR SHELLS & CHEESE: 5
vs
MACARONI & CHEESE MICROWAVE CUP: 4
(2 ties)
Overview
| Nutrient | CLASSIC AGED CHEDDAR SHELLS & CHEESE | MACARONI & CHEESE MICROWAVE CUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 379 cal | |
| Protein | 8.8 g | 10.3 g | |
| Carbs | 55.9 g | 70.7 g | |
| Fat | 8.8 g | 6.0 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC AGED CHEDDAR SHELLS & CHEESE | MACARONI & CHEESE MICROWAVE CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC AGED CHEDDAR SHELLS & CHEESE | MACARONI & CHEESE MICROWAVE CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 103 MG | |
| Iron, Fe | 2.0 MG | 2.5 MG | |
| Potassium, K | 451 MG | 0 MG | |
| Sodium, Na | 1,196 MG | 810 MG |