CLASSIC 3 BEAN SALAD vs SWEET PEAS
Nutrition comparison per 100 g serving
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SWEET PEAS wins in 7 out of 10 nutrient categories
CLASSIC 3 BEAN SALAD: 1
vs
SWEET PEAS: 7
(2 ties)
Overview
| Nutrient | CLASSIC 3 BEAN SALAD | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 69 cal | 48 cal | |
| Protein | 1.5 g | 2.4 g | |
| Carbs | 16.2 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC 3 BEAN SALAD | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 54 MG | 106 MG | |
| Sodium, Na | 19 MG | 240 MG |