CLASSIC 3 BEAN SALAD vs SLICED NEW WHITE POTATOES

Nutrition comparison per 100 g serving

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CLASSIC 3 BEAN SALAD wins in 4 out of 9 nutrient categories

CLASSIC 3 BEAN SALAD: 4 vs SLICED NEW WHITE POTATOES: 3 (2 ties)

Overview

Nutrient	CLASSIC 3 BEAN SALAD	SLICED NEW WHITE POTATOES	Winner
Calories	69 cal	42 cal
Protein	1.5 g	0.6 g
Carbs	16.2 g	8.5 g
Fat	0 g	0 g	Tie
Fiber	2.3 g	1.2 g
Sugar	0 g	0 g	Tie

Mineral	CLASSIC 3 BEAN SALAD	SLICED NEW WHITE POTATOES
Calcium, Ca	15 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	19 MG	170 MG

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