CLASSIC 3 BEAN SALAD vs CHILI BEANS

Nutrition comparison per 100 g serving

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CHILI BEANS wins in 7 out of 10 nutrient categories

CLASSIC 3 BEAN SALAD: 2 vs CHILI BEANS: 7 (1 ties)

Overview

Nutrient	CLASSIC 3 BEAN SALAD	CHILI BEANS	Winner
Calories	71 cal	100 cal
Protein	2.4 g	4.6 g
Carbs	17.7 g	16.9 g
Fat	0.6 g	0.8 g
Fiber	2.4 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC 3 BEAN SALAD	CHILI BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	CLASSIC 3 BEAN SALAD	CHILI BEANS
Calcium, Ca	27 MG	46 MG
Iron, Fe	1.2 MG	1.4 MG
Sodium, Na	353 MG	377 MG

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