CLARIFIED BUTTER PURE GHEE vs COCONUT SPREAD

Nutrition comparison per 100 g serving

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COCONUT SPREAD wins in 2 out of 7 nutrient categories

CLARIFIED BUTTER PURE GHEE: 0 vs COCONUT SPREAD: 2 (5 ties)

Overview

Nutrient	CLARIFIED BUTTER PURE GHEE	COCONUT SPREAD	Winner
Calories	867 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	93.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CLARIFIED BUTTER PURE GHEE	COCONUT SPREAD	Winner
Sodium, Na	0 MG	0 MG	Tie

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