CLANCY'S vs CASHEWS

Nutrition comparison per 100 g serving

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CASHEWS wins in 6 out of 13 nutrient categories

CLANCY'S: 4 vs CASHEWS: 6 (3 ties)

Overview

Nutrient	CLANCY'S	CASHEWS	Winner
Calories	500 cal	571 cal
Protein	7.1 g	17.9 g
Carbs	71.4 g	28.6 g
Fat	17.9 g	42.9 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CLANCY'S	CASHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLANCY'S	CASHEWS
Calcium, Ca	143 MG	0 MG
Iron, Fe	0 MG	6.8 MG
Magnesium, Mg	0 MG	286 MG
Potassium, K	0 MG	643 MG
Sodium, Na	357 MG	0 MG
Zinc, Zn	0 MG	5.7 MG

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