CLANCY'S vs CREAM CHEESE

Nutrition comparison per 100 g serving

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CLANCY'S wins in 5 out of 10 nutrient categories

CLANCY'S: 5 vs CREAM CHEESE: 2 (3 ties)

Overview

Nutrient	CLANCY'S	CREAM CHEESE	Winner
Calories	281 cal	286 cal
Protein	9.4 g	21.4 g
Carbs	12.5 g	21.4 g
Fat	21.9 g	21.4 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CLANCY'S	CREAM CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLANCY'S	CREAM CHEESE	Winner
Calcium, Ca	250 MG	71 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,375 MG	268 MG

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