CLANCY'S vs MANGO

Nutrition comparison per 100 g serving

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MANGO wins in 6 out of 11 nutrient categories

CLANCY'S: 3 vs MANGO: 6 (2 ties)

Overview

Nutrient	CLANCY'S	MANGO	Winner
Calories	500 cal	321 cal
Protein	0 g	3.6 g
Carbs	71.4 g	78.6 g
Fat	25 g	0 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CLANCY'S	MANGO	Winner
Vitamin C, total ascorbic acid	64.3 MG	12.9 MG

Mineral	CLANCY'S	MANGO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.6 MG
Potassium, K	304 MG	714 MG
Sodium, Na	54 MG	161 MG

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