CLAMS vs COOKED-PEELED & DEVEINED TAIL-ON SHRIMP

Nutrition comparison per 100 g serving

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COOKED-PEELED & DEVEINED TAIL-ON SHRIMP wins in 5 out of 11 nutrient categories

CLAMS: 3 vs COOKED-PEELED & DEVEINED TAIL-ON SHRIMP: 5 (3 ties)

Overview

Nutrient	CLAMS	COOKED-PEELED & DEVEINED TAIL-ON SHRIMP	Winner
Calories	50 cal	71 cal
Protein	12 g	15.5 g
Carbs	2 g	0 g
Fat	1.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CLAMS	COOKED-PEELED & DEVEINED TAIL-ON SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLAMS	COOKED-PEELED & DEVEINED TAIL-ON SHRIMP
Calcium, Ca	80 MG	71 MG
Iron, Fe	10.8 MG	0 MG
Potassium, K	0 MG	54 MG
Sodium, Na	40 MG	405 MG

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